Ratatouille Recipe
June 15, 2009 – 11:10 pm | 24 Comments

I’m beginning to think that a lot of the food I make comes purely from inspiration.  It’s either that or I’m really a sucker for marketing.  I was walking past a giant display of flat …

Read the full story »
Food

Recipes, tools, techniques, and quick tips to help you work a kitchen like a pro.

Leadership

Leadership tools and techniques that I find interesting and useful (mainly the ones that work).

Music

Instrument and accessory reviews, tips, scales, practice sheets, and music.

Projects

Everyday project management tools to help my life run smooth and my personal projects.

Technology

Cool tech stuff that I find out there and things I find will help you go through your day.

Home » Featured, Food

Mango Salsa Recipe

Written by on April 25, 2009 – Follow me on Twitter No Comment | Print

I’m not sure why I’ve never tried this recipe out while I was on island full of mangos.  I’ve been to a couple of restaurants that are serve mango salsa.  After that, I went on a salsa quest.

After tasting a couple of restaurant salsas, I looked for a recipe of my own.

My first search gave me this recipe:

Mango Salsa Recipe

mango-salsa

Ingredients

1 ripe mango, peeled, pitted, and diced (about 1 1/2 cup) (See: How to Cut a Mango)

1/2 medium red onion, finely chopped

1 Jalapeño chile, minced (include ribs and seeds for a hotter taste if desired)

1 small cucumber, peeled and diced (about 1 cup)

3 Tbsp fresh cilantro leaves, chopped

3 Tbsp fresh lime juice

Salt and pepper to taste

Also good with diced red bell pepper and jicama.

Method

Combine all of the ingredients in a bowl. Season to taste with salt and pepper. If the salsa ends up being a little too hot or acidic for your taste, you can temper it by adding some diced avocado.

I have a lot of friends who aren’t into cilantro.  I must agree that cilantro is an acquired taste that happens over time.  However, some people say it’s not salsa if there isn’t any cilantro.  So began my quest to find out what makes a salsa.

Here’s the definition of salsa: a hot sauce containing chilies or a spicy sauce of tomatoes, onions, and hot peppers.

The above recipe has some of the flavors according to the definition minus the tomatoes.  Does a mango match the acidity levels of a tomato?  I think so. Both of them are fruits that contain some kind of acid.  After doing some research, I found out that there are pH levels around 4-5 for tomatoes and 3-4 for mangoes.  More research shows that after adding lemon to tomatoes it reduces the pH level by 1 point.  Technically, they are pretty close.

The only difference is how to deal with the sweetness that comes from the mango.  I found another recipe that uses green mango:

Canning Salsa: Mango Salsa

Yield: 6 to 8 pints

• 6 cups diced unripe mango (about 3 to 4 large, hard green mangoes)

• 1½ cups diced red bell pepper

• ½ cup finely chopped yellow onion

• ½ teaspoon crushed red pepper flakes

• 2 teaspoons finely chopped garlic

• 2 teaspoons finely chopped ginger

• 1 cup light brown sugar

• 1¼ cups cider vinegar (5 percent)

• ½ cup water

Method: Wash and rinse canning jars; keep hot until ready to use. Prepare lids according to manufacturer’s directions.

Wash all produce well. Peel and chop mango into ½-inch cubes. Dice bell pepper into ½-inch pieces. Finely chop yellow onions.

Hot Pack: Combine all ingredients in an 8-quart Dutch oven or stockpot. Bring to a boil over high heat, stirring to dissolve sugar. Reduce to simmering, and simmer 5 minutes. Fill hot solids into clean, hot half-pint jars, leaving ½-inch headspace. Cover with hot liquid, leaving ½-inch headspace. Remove air bubbles and adjust headspace if needed. Wipe rims of jars with a dampened, clean paper towel; apply two-piece metal canning lids.

Recommended process time for Mango Salsa in a boiling water canner.

Canning Salsa

Process Time at Altitudes of

Style of Pack

Jar Size

0 – 1,000 ft

1,001 – 6,000 ft

Above 6,000 ft

Hot

Pints

10 Minutes

15 Minutes

20 Minutes

IMPORTANT: The only changes you can safely make in this salsa recipe are to substitute bottled lemon juice for the vinegar and to change the amount of pepper and salt. Do not alter the proportions of vegetables to acid and tomatoes because it might make the salsa unsafe.

But canning?  I tried it without canning and it was pretty bad.  I did like the flavor of the garlic.  Then I tried it with ripe mango.  Garlic and sweet mango don’t mix.  My biggest thing about this recipe was the lack of “fire” in the flavor.  When I think of salsa, I usually think of the dance which is very spicy on it’s own.

I was craving a mango salsa that didn’t require canning and used ripe mangos.  After playing around with different recipes I settled on this one.

Edel’s Mango Salsa Recipe

Ingredients

  • 1 ripe mango, peeled, pitted, and diced
  • 1 green onion, finely chopped
  • 1 Jalapeño chile, minced (include ribs and seeds for a hotter taste if desired)
  • ½ cup diced red bell pepper
  • 1 Tbsp fresh cilantro leaves, chopped
  • ½ clove of garlic, finely chopped
  • Juice from a lime
  • Juice from a lemon
  • Hawaiian sea salt and white pepper to taste
  • Tabasco to taste

Method
Combine all of the ingredients in a bowl. Season to taste with salt, pepper, and Tabasco.  Let is soak for at least 2 hours.

Enjoy!

Popularity: 5%

Leave a comment!

Add your comment below, or trackback from your own site. You can also subscribe to these comments via RSS.

Be nice. Keep it clean. Stay on topic. No spam.

You can use these tags:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

This is a Gravatar-enabled weblog. To get your own globally-recognized-avatar, please register at Gravatar.