Weekly Menu Planner and Grocery List


Here’s a system to help create a streamlined process to organize a weekly menu in your household. This menu planner is broken down into breakfast, lunch, snack, and dinner. The other part of this system is the grocery list. The grocery list is also broken down into days of the week.

I’m not sure about you but I like my ingredients fresh. The consequence is that I have to go grocery shopping mid-week (sometimes 3 times a week) to gain a certain level of freshness. Also, I rarely buy frozen foods.

I tried to categorize the grocery list but ran out of room. That’s why I have “other” at the bottom.

Give it a try. Let me know if this works for you.


Weekly Menu and Grocery List – PDF
Weekly Menu and Grocery List – Excel 2010


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