My first cornish hen took me a few hours to prep. Today, I’ve cut this down by a lot.
Old Bay Seasoning
Add about 1 tablespoon of Old Bay to the inside of the bird. Shake it.
Season the outside with seasoned salt.
Tuck the wings underneath themselves.
Turn on the oven to 375 degrees.
Cook for about 45 minutes or until the internal temperature of the thigh is 165 degrees.
Stuffing? I wouldn’t do it.